Parenting is a deeply rewarding phase of life. However, with the little bundle of joy comes unending responsibilities, leaving new parents emotionally and mentally exhausted. A baby demands constant care and attention from the parent. That’s when a nanny can be a saviour. They help parents with household tasks, handle the baby, and provide sufficient me-time for both parents to relieve the stress and burnout resulting from the arrival of the new family member.
What is parental stress and burnout?
Parental burnout occurs when both parents suffer from long-term stress, tiredness and anxiety resulting from the handling and care of the baby. This generally happens when parents have to manage the baby’s needs alongside daily household chores. Moreover, for working moms, this level of stress escalates because they are unable to balance their child’s well-being with their work.
Some of the common causes of parental burnout are as follows:
- Balancing between workplace and childcare
- Lack of personal refreshment
- Constant monitoring and care activities for the baby
- Feeling isolated, demotivated and unsupported throughout the journey
A nanny can be a helpful hand and ease the process by sharing the load.
How can nannies reduce parental stress?
They are a constant support for the new parents. They are professionals and experienced in handling all types of child-related issues. When you know that your baby is in the hands of a professional, you can relax and be stress-free.
Reliable support
Nannies provide dependable care customised according to the baby’s and the family’s needs. This helps reduce the last-minute panic that parents experience around the new child. By leaving the baby with the nanny, you can be stress-free. They are a reliable support system and are trained to handle everything single-handedly.
Preventing burnout
When the nanny is in charge of the baby’s care, the parents get sufficient personal time. They can breathe in between their busy schedules. The new mothers can start exercising and socialising and get back to a normal life. For working mothers, having a nanny means higher productivity and lower absenteeism.
Get a calm and routine structure
Experienced nannies bring calmness and discipline to the house. They set a schedule for the baby. They help set the meal, nap, and play times for the baby. Predictable routines help babies feel secure and behave better.
Strengths of family relationships
As the nanny reduces the stress levels, the parents get more time to spend with the child. Instead of wasting the whole day on child care, they plan quality family time with the child. A balance is restored in the family. The parents start to feel confident and energised, and this radiates positivity throughout the house.
Hiring a nanny is not just about childcare; it is also necessary for parental well-being. They work around the clock, helping parents maintain balance and calm in the house. For professional childcare solutions, hire a nanny from Select Nannies. Our agency can provide you with a dedicated nanny who will seamlessly integrate into your family.